Build more ability,
gain more
freedom.
Hello! I’m Matt. I help people move better, feel stronger, and build resilient, adaptable bodies that thrive in everyday life.
Strength training
Handstand coaching
Mobility training
Nutrition guidance
What I offer
Strength Training
Through functional exercises and resistance, build a body that is stronger but also more adaptable, resilient, and injury-resistant.
Handstand coaching
Learning a new skill is a powerful way to reconnect with your wonder and curiosity. I will guide and support you to achieve a freestanding handstand.
Mobility training
Mobility training is about unlocking your body’s natural range of motion, allowing you to move freely and efficiently in everyday life.
Nutrition support
My approach to nutrition guidance is simple: fuel your body in a way that supports your energy, performance, and well-being.
How I offer it
Training should suit your life. I offer a range of approaches to provide you with personalised training that matches your lifestyle.
Online Coaching
1-2-1 in person training
Hybrid training
Group coaching
Guy Pickford
Having suffered from life long knee issues and unsatisfactory experiences with NHS physios, I turned to Matthew. His expertise and knowledge helped me make a full recovery. leaving me feeling both physically and mentally stronger. I cannot imagine a better trainer!
Katherine White
“If you're looking for a trainer who prioritises your well-being and helps you achieve lasting results, Matt is the one to go to.”
About me
Hello! My name is Matthew Kassamani and I help individuals reconnect with their physicality and improve their movement quality.
I want to help you improve your natural movement in a way that fits seamlessly into your daily life. By doing this, "training" will feel more like a part of your everyday routine.
The goal is to create a strong, flexible body that can handle whatever life throws at you, helping you feel more energetic, creative, and enthusiastic.
Let’s chat
Get in touch for a no obligation chat to find our more about my services and see how I can help you reach your goals!